Best summer book: "The Art of Staying Strong When It’s All Too Much"

On July 21, 2026, mental health coach and speaker Nike Schröder will publish her first book: a powerful manifesto for women navigating success, responsibility, and a loss of self, and a personal memoir from the author.

What happens when a woman seems to have achieved everything -professional success, social recognition, and a life full of possibilities - yet feels no fulfillment or happiness, but must admit to herself that she has lost sight of who she is along the way?

These questions are relevant not only on a personal level but also for society as a whole. Achievement, success, and self-care can complement one another. Nike Schröder explains how this works in her book "The Art of Staying Strong When It’s All Too Much". Her debut as an author is a moving story about crises and new beginnings, a passionate plea for women’s self-leadership, and an invitation to redefine strength.

A Book for a Generation of Exhausted High-Achieving Women

“The Art of Staying Strong When It’s All Too Much” deliberately breaks away from traditional motivational slogans. Nike Schröder shows that many women don’t fail because of a lack of resilience, but because of a system of constant availability, multiple emotional responsibilities, and societal demands that are too much to bear.

In doing so, she draws on personal experiences to explore female leadership, mental health, burnout prevention, self-management, self-worth, toxic relationship patterns, longevity, modern femininity, and success without losing oneself.

“The Art of Staying Strong When It’s All Too Much” is not a traditional self-help book, but a modern manifesto for women who want to combine success, love, and inner fulfillment without losing themselves in the process.

Luxury Reimagined: Vital Energy as the True Status Symbol

For many years, Nike Schröder has been working at the intersection of high performance, health, luxury, and personal transformation. Her experiences led to a surprising realization: It is not money, status, or visibility that are the scarcest resources of our time—but energy, inner peace, and mental health.

Celebrity Support Even Before Publication

Even before its release, the book has garnered significant attention on social media. On Instagram, *The Art of Staying Strong When It’s All Too Much* has been featured and recommended by Jana Ina Zarrella, Giovanni Zarrella, Vera Int-Veen, Monica Ivancan, Simone Thomalla, and other prominent figures from the media, entertainment, and business worlds, among others.

About the Author

Nike Schröder is one of the leading voices on female empowerment, longevity, and modern self-management in the German-speaking world. As a former journalist, entrepreneur, speaker, and organizer of the exclusive event series “Unique Moments by Nike Schröder,” she combines business expertise with social relevance and personal credibility.

In the summer of 2026, Nike Schröder will present her book at venues including Breuninger Munich, the Bayerischer Hof, and Hugendubel. She will also be one of the keynote speakers at the HanseMerkur EuroMinds Summit 2026 in Hamburg.

Book Author Nike Schröder